Down syndrome education
One of our wonderful visitors wrote in asking for activities to do with a group of people to help them get an understanding of what it might be like to have Down syndrome. The activities included are great for parents to present to their child’s class, a teacher to present to her/his class, or even a student to present to her/his class as a project. We appreciate this educator’s commitment to making the world a better and more accommodating. Thank you for everything that you do.
Hi, I am currently a senior at Park University in Parkville, Missouri. I am majoring in Elementary Education and I am presently taking a course named, Exceptional Child. I have an assignment to do on Down Syndrome. I will be developing a better understanding of what it is and the ways in which a teacher can meet their needs in education. I was wondering if there was anyway for you to give me some suggestions on how to incorporate and accommodate to their needs in the classroom? One thing that I am really looking for is an activity that I could do in my class to show my peers and future teachers, what people diagnosed with Down Syndrome are feeling. I know this will be incredibly hard, but I would just like them to get a taste of it. This is why I am looking for someone with more knowledge about Down Syndrome. If you have any suggestions, I would greatly appreciate it. Thank you for you time and I hope to hear from you soon, Sydney
Many of these activities are geared for the physical aspect of Down syndrome. As we know, someone with Down syndrome usually has low muscle tone, which makes it difficult for gross motor and fine motor skills along with articulating speech. This can give us a better idea of the physical challenges of Down syndrome.
Supplies:
- Hand weights
- Ankle weights
- Large marshmallows
- Socks (ask the kids the day before to bring them in)
These activities can be done in small groups, rotating. You may also do it as a whole group if you can get enough weights for everyone. Ask your school’s physical education teacher for supplies. They may even want to help out.
Activities:
-Holding arms up for one-two minutes…one arm having a wrist weight on it
or holding a hand weight.
Compare and contrast the difference in the arms and how tired the arm with the weight feels. This is how someone’s body with Down syndrome feels.
-Hoping on one foot at a time, first one foot with an ankle weight on it and then the other without. Again compare and contrast the difference of how the legs feel. This could be how someone with Down syndrome feels when the run.
-Put ½ a large marshmallow up in the palette of the mouth then try telling each other what they had for breakfast. This gives a good understanding of how difficult it can be to speak clearly.
-Put socks on hands then attempt to tie shoes or play with some toys. This gives an idea of what fine motor difficulties are like. Try building a house out of playing cards. This seems like an impossible task. The important thing is that you tried. Just like it is important for a person with Down syndrome needs to try to do things. That person may just need to get help in different ways.
Also discuss how different people had different experiences because of the different tightness of the socks. It was easier for some people to tie their shoes than it was for others. This carries over for people with Down syndrome also. People with Down syndrome have all different levels of abilities. Some things are a lot harder for one person than it may be for another. Just like you and me.
Which carries over to one of the most important parts of the lesson. Discuss what the audience likes, such as pizza, music, dancing, and then talk about how people with Down syndrome like these things just the same. The point being made of how much you have in common.
To show off a little, you can have your guest star, the person with Down syndrome, show the audience how flexible he/she is. You will then be able to discuss how we all have strengths and something we can show do or show off.
Added extras:
Garth Brooks video ”Coming Out of the Fire” has a young man with Down syndrome running in a track meet with typical kids when everyone (except his mom) thought he should running in the Special Olympics. Talk about inclusion.
Talk about Dr. Down and how Down syndrome got its name.
Also attached are copies you can print out of a coloring book and an introduction book. These books helps explain Down syndrome and also introduce your child in a way that shows how much he/she is similar to the other children in the class. The coloring book is great to be used in class along with this lesson. The introduction book is great to be used for the teacher before school starts, and also with the whole class, if they are done ahead of time.
A wonderful book to reference is: Understanding
How Children with Down Syndrome Learn
Proven and Effective Techniques for Parents and Professionals
by Susan J. Peoples
Additionally, one of the best workbooks that I’ve run across is a simple coloring book called, “What You Should Know About Down Syndrome” …
The authors of these books have given express consent that they should be used in any constructive way possible. Please feel free to use within your school project as well as in your classrooms going forward.
Information and Resources

haasfab5
I couldn’t find a coloring book attached but found this one online:
http://dsnetworkaz.wordpress.com/downloads/coloring-book-for-kids-what-you-should-know-about-down-syndrome/
Justin Jilg
This is the coloring book that is referenced in the blog post. enjoy and I hope you can use this to help make your child’s educational community a better place.
Justin
Jennifer McDowell
What a wonderful list of activities to show others what it feels like physically to have Down’s.
I am a writer,and the mother of a teen with Down’s and people have asked me to try writing a book like “The Curious Incident of the Dog in the Night” from the POV of a person with Down’s. I have found this incredibly difficult. But the physical realm is a good start in helping us all understand–thanks so much!
Jennifer McDowell
Gina
As a teacher, how do you approach a family or what ideas do you have when they have a little boy who has downs syndrome and they are from Nigera going to school. They do not have much patience at times and feel he should keep up with the other children. He is 9 years old and almost non-verbal. What advice do you have for me and what educational materials or resources would be good for this family.
Justin Jilg
I am not the best reference here…Others here may be better suited but in my *opinion* it is incumbent to make the child as confident and proud of his accomplishments and build his self esteem. Kids, just like anyone, can feed off the stress and it will in no doubt hinder their ability/desire to try.
As you would with any of your students, keep building them up and being the great teacher it sounds like you are and this kid will be all they can be..
Thank you for being you!
Justin
Juanita S Wise
these are great ideas and i want to try them with my son so he can understand the struggles that his sister goes through on a daily basis. any other idea will be taken with gratitude
Dr. Dnyandeo K Chopade
It is really very nice way of letting concerned people understand the problems of Down’s syndrome individuals…
Thanks
Nishi P
Hi
i am from India ( its important at diff places has diff social norms for routine)
i faced this prob with my DS daughter and later i realized that this was so because our love and care towards them spoil their food habbits( hope u have seen doc for chewing prob …in case it is linked with some medical prob: though its rare)
what u can do is you must leave him without food for a very long duration and then try giving him some hard snacks ( toast , bread , cut apple etc etc). i could have told u more options if u were fm same place as mine.the kid must not get any thing in between.If he is very very hungry he will start having/chewing with a very small portion of the snacks. Then you yourself can make him eat his full food ( the way we do daily)
this must be tried regularly for a long time period
mireille
my son philip is 7 years old and he still doesn’t know how to chew his food is there techniques or exercises that i can learn to help him (he takes an orthophonic course in his school but i feel that there is no progress) please can you help me ?
Justin Jilg
hi mirelle,
what does the therapist say about the lack of progress? if you are not pleased, i would definitely call your coordinator and talk through your concerns and work out some other ideas to help Phillip.
justin
Lisa
I would like recomendations for behavioral things such as spitting, pushing, and poking. We are tracking these and so far have not found a trigger but would like help with minimizing these behaviors.
pat
i would like to know if there is any kind of program for the ds to keep them busy after 21 yrs of age?